1. **Weight Loss Progress** I begin the third week of my fitness journey, starting at 168.5 lbs in early September and reaching 161 lbs after […]
The conversation nobody wants to have but is extremely necessary. According to FMCSA 69% of truck drivers in America are obese. 17% are morbidly obese, […]
So you’re a truck driver and want to lose weight? Is that even a question at this point? We are beyond lazy but I don’t […]